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ストレスってこんなに怖い！～最悪の事態にならないためにも～オホーツク ★ 未来塾 第１講｜中小企業家同友会

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ストレスってこんなに怖い！～最悪の事態にならないためにも～オホーツク ★ 未来塾 第１講

投稿者: on 2016/09/15 17:06 | Leave a Comment

「第３回オホーツク☆未来塾」が開講しました。主に中堅社員の皆さんが「メンタルトレーニング」について学び合う３回講座です。


第１講の講師は、心理カウンセラーの三浦明美さん。「ストレスってこんなに怖い！～最悪の事態にならないためにも～」をテーマに、ストレスを感じる原因や肉体への反応、上手な向き合い方などを解説。１２名の参加者が聞き入っています。この後は懇親会を開き、受講生同士で交流します。

 

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